Modern Moms Need a

Online, September 10, 2009 (Newswire.com) - Modern moms have the same responsibilities as their mom's except for the fact they are constantly being bombarded by distractions such as computer's and cell phones. These constant distractions can make you feel like you want to stop and get off the world. Unfortunately, this is impossible. Although there is a solution, it is called a "3 Minute Vacation".

J. Rembrandt, author of 5 Life Skills Smart Moms must Have: Proven Strategies to Keep You Sane! says if mom takes a 3 minute break she will reduce stress. Here's how:

• Quiets your mind
• Makes you feel calm
• Helps you regain focus

By taking a "3 Minute Vacation", Mom can get control over herself. This will reduce feeling overwhelmed.

J Rembrandt's website can be viewed at http://www.google.com/profiles/j.jremy123. Direct interview questions to the website with "3 Minute Vacation" in the subject line or call 862 224 0384.